with Tina Malia
It’s true that we all get caught up in our thoughts from time to time to the point where we get stressed. It’s also true that our lives tend to be run by the undercurrent of emotions which they generate. And yes, they can drive us completely crazy. READ MORE

Sounding the Source with Harmonic Singing
by Heather Frahn
Overtone harmonic singing is a voice technique where one person sings two notes at the same time. So where did it come from? Pythagorus discovered harmonic overtones with the monochord about 2600 years ago. READ MORE

The Rhythmical Beat of a Spiritual Heart
by Heather Frahn
How amazing it is that the human heart has a continuous pulse and beat. Every day of our lives the human heart beats approximately 100,000 times. And not only does the physical heart beat, our spiritual heart beats as well. The spiritual union between heart and rhythm can occur powerfully through the sound of a drum.READ MORE