THE BLISS OF INNER PEACE
with Dr Graham Williams
Experiencing the deep inner peace which lies at the core of our being is one of the great discoveries of meditation. When people learn to meditate they realise that this doesn’t have to be left to chance, but is something they can learn to do for themselves whenever they choose.
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Sadness as a Meditation Leads to Peace and Calm
by Osho
Sadness as a Meditation Sadness can become a very enriching experience. You have to work on it. It is easy to escape from your sadness — and all relationships ordinarily are escapes; one simply goes on avoiding it. And it is always there underneath... the current continues. READ MORE

Where Terrorism Ends
with Alan Cohen
Terrorism is running rampant on the planet because it is running rampant in our minds. We must pluck it from our hearts before we can pluck it from the world. READ MORE

Life, Love & Awakening
by Ben Lee
Much loved singer-songwriter, multiple ARIA Award winner and humanitarian Ben Lee returns to Adelaide in November for a diverse series of events from workshops to lectures and live shows at the WHOLE LIFE EXPO on the 25-27th November 2016.
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A Powerful 2-Step Meditation for Inner Peace & Calm
with Gregg Braden
New York Times best-selling author Gregg Braden shares with us a a powerful technique that will allow you to shift from stressed-out to instant inner peace and calm. READ MORE

How We Learn
with Mark Nepo
There was a young man who was eager to learn all he could about life. He was sincere and devoted. Soon after leaving his family, he came upon a baker and became his apprentice. He watched as the baker used a sieve to sift and refine his flour and sugar. READ MORE

Spiritual Tools for Coping with Pain
by ENZA VITA
Q: How can I work with chronic pain? If everything is “perfect as it is,” how could a body be created that does not function perfectly all the time?READ MORE

The Path of your Dreams
with PAULO COELHO
I realized that despite the fear and the bruises of life, one has to keep on fighting for one’s dream. As Borges said in his writings “there is no other virtue than being brave”. And one has to understand that being brave is not the absence of fear but rather the strength to keep on going forward despite the fear. READ MORE

You are what you seek
by ENZA VITA
Q: I have been searching for over 20 years, and in that time I have read many great spiritual works and had great teachers. I know that awareness is the only thing that is eternal, however, even after all this time and with this understanding, I have not made the transition from an ego-centered unit to awareness...READ MORE

Compassion is not an act that we do; It is what we are
with Enza Vita
Q: If who we truly are is perfection, then how can there be so much human suffering? I cannot detach myself from the geFnocide, murder, and starvation that exists in our world. Isn’t service and caring about others important? READ MORE

A Meeting with a Mysterious Franciscan Monk
with Leo Drioli
Standing in the grounds of Sacro Monte (Sacred Mountain) a Franciscan monastery in a small town near Stressa in Northern Italy, Enza and I are approached by a young monk who begins to speak openly and directly to us about God, READ MORE

BE WHAT YOU CANNOT NOT BE
by Enza Vita
Did you know that there are actually four streams in the meditation tradition? They form a complete package containing all the different ways you can apply the skill of meditation. READ MORE

Two Birds of a Feather
How a Song is Birthed

by Leo Drioli
Did you know that there are actually four streams in the meditation tradition? They form a complete package containing all the different ways you can apply the skill of meditation. READ MORE

REASON, LOVE AND WILL
with Dr Graham Williams
Reason, love and will are ingrained in the fabric of Western culture and they have each taken turns at dominating throughout our history. As well, we all tend to identify with one of these human qualities and then tend to ignore the others, or believe they are not important.
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Waking Up from the story of our life
by Enza Vita
I keep reading conflicting advice from spiritual teachers. Some tell us that practice is necessary while others says that it is not. It is all so confusing... READ MORE

There is only one reality and you are that
by ENZA VITA
I recognize that I am awareness, but I don’t truly identify with it yet. What is the shift that needs to take place before I can totally “be” it? READ MORE

The 1st time - Again
by LEO DRIOLI
You have recorded in both the mainstream and spiritual musical traditions, how do you see yourself as an artist in the world today? For me, true art delivers an experience that transcends logical boundaries. READ MORE

Why Dig a Well to Find the Sky?
by ENZA VITA
Even though I can access awareness, and I do experience its vast, spacious, blissful nature, it never seems to last long before my thoughts begin to intrude again...
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THE ART OF MINDFULNESS Thoughts are OK
by Dr Graham Williams
It’s true that we all get caught up in our thoughts from time to time to the point where we get stressed. It’s also true that our lives tend to be run by the undercurrent of emotions which they generate. And yes, they can drive us completely crazy. But thinking is what we human beings do. It’s what made us the dominant species on this planet. READ MORE

Listening with the Ear of your Heart
with LEO DRIOLI
See the one you’re with. Do this today if loving them is a challenge for you right now. You know, what isn’t lovable is not that one before you, it’s your image of them that obstructs the truth and beauty of what’s right in front of us.
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I Don't Know - A Very Healthy State of Mind
with LEO DRIOLI
If you know what you know, it’s not very important. >The Knowing we're looking for here is eternal but it never freezes in the mind, it's never fixed.
Once you realize what real Knowing is, you welcome in the mini deaths that upturn and uproot the constructs.
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EVERYTHING THAT HAS A
BEGINNING HAS AN END

with Dr Graham Williams
Saying that everything has an end seems so obvious that it’s almost naïve. So you would wonder why anyone would bother saying it at all.
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Rumi’s Secret The Treasure and the Veil
with LEO DRIOLI
O travelling pilgrims
Where are you?
Where are you?
The Beloved is right here,
Come ... Come ...
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THE GREATEST GIFT
with Dr Graham Williams
There are reasons why the old religions have survived. One is that they hold the stories and memories of a culture, giving it the depth, richness and continuity of its ancestry. Another is that they all have in common an understanding of a path of love.
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THE FOUR STREAMS OF MEDITATION
by Dr Graham Williams
Did you know that there are actually four streams in the meditation tradition? They form a complete package containing all the different ways you can apply the skill of meditation. READ MORE

Walking Meditation
by Thich Nhat Hanh
Non-thinking is an art, and like any art, it requires patience and practice.
Reclaiming your attention and bringing your mind and body back together for even just ten breaths can be very difficult at first. READ MORE

WELL-BEING, PERSONAL DEVELOPMENT
AND SPIRITUAL GROWTH

with Dr Graham Williams
There are three completely different ways in which you can use the incredibly versatile tool of meditation, and they have very different goals and outcomes. Firstly, over the last 30 years or so, meditation and mindfulness have been shown to be very valuable complements to therapy when used skilfully and wisely. READ MORE

The God Self
by David Lane
The information that I am about to share with you (as of Aug 2015) has slowly unfolded this year. It has given me a greater understanding of our individual relationship with the Oneness/Creator. This concept is slightly different from others that I am aware of. It excites me and I would like to share it with you. READ MORE

7 Ways A Retreat Will Transform Your Life
by Jayme Barrett
Are you craving adventure, new experiences and fresh energy in your life? Are you tired, uninspired or overwhelmed? Are you in need of healing or time to do whatever your heart desires? If you’re feeling any (or all) of the above, a retreat could be your ticket to happiness and renewal. READ MORE

It’s All sacred
by Leo Drioli
It’s all sacred. When it’s realised that without is within, it’s realised that it’s all made out of the very same fabric of creation or God’s Presence as consciousness. When it’s seen that everything that arises within your consciousness is being created out of the very same living divine Presence … READ MORE